My hybrid training program combining workouts for running, pilates, and strength. The ideal combo to reach your fitness goals.
WELCOME TO
SCULPT WITH ANUSHKA
WELCOME TO
SCULPT WITH ANUSHKA
Inside the Platform
Inside the Platform
A monthly program designed with my hybrid training method. Every week is packed with new cardio, pilates, and strength workouts to align with each phase of your hormonal cycle. Stay consistent and feel your best!
A library of mobility, static, and dynamic running warm ups to get you properly prepped and stay injury-free.
For everyone from first-time runners to marathoners!
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cross training
Becoming a better runner is more than just completing the miles - it actually comes down to proper cross-training. A collection of 30-min strength workouts to supplement your training.
NEW WORKOUTS ADDED EVERY WEEK
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Your free 5K plan!
Beginner Friendly!
Transformations
MY JOURNEY
Hi I’m Anushka! My fitness journey started when I was pretty young - I grew up playing competitive tennis, but once I got to college it all went out the window. I lived the party lifestyle and once covid hit I gained nearly 20 lbs. It took me almost 2 years to even admit to myself I needed to make a change. It wasn’t even about the number on the scale, I knew that I was capable of becoming the healthiest and strongest version of myself.
That’s when I decided to take up running. When I started in 2022, I could not even run half a mile - it felt extremely hard most days. But I kept pushing myself and 6 months later decided to share my running journey online. I got countless messages from women asking me to teach them how, and that’s when I knew I was meant to do this!
In 2023, I got pilates and personal training certified. This year I ran a half marathon and coached several women, which led me to sharing my first fitness platform. I wanted to create a place to make running and fitness tips accessible, because without this community none of it would be possible. You all are my inspiration everyday, I hope you love this platform!
my journey
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Hi, I’m Anushka! My fitness journey started when I was pretty young. I grew up playing competitive tennis, but once I got to college, it all went out the window. I lived the party lifestyle and, when covid hit, I gained nearly 20 lbs. It took me almost 2 years to even admit to myself I needed to make a change. It wasn’t even about the number on the scale, I knew that I was capable of becoming the healthier and stronger version of myself.
That’s when I decided to take up running. When I started in 2022, I could not even run half a mile - it felt extremely hard most days. But I kept pushing myself, and 6 months later I decided to share my running journey online. I got countless messages from women asking me to teach them how, and that’s when I knew I was meant to do this!
In 2023, I got pilates and personal training certified. This year, I ran a half marathon and coached several women, which inspired me to build my first fitness platform. You all are my constant inspiration, and I wanted to create a place to make running and fitness tips accessible, because without this community none of it would be possible. I hope you love this platform!
@its.anushkatyagi
@its.anushkatyagi